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In Their Own Words: Gov. Janet Mills

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Lewiston: Resources are available if you need help navigating emotions

This week may be filled with a range of emotions, as we reflect on the Lewiston shootings from one year ago. But help is available if you find yourself struggling.
Lewiston Tragedy

One year later, Maine Resiliency Center in Lewiston finding new ways to care for shooting survivors

The City of Lewiston and Maine Attorney General's Office fronted the money to open the free therapy center until federal grants can reimburse them.
Lewiston Tragedy

Maine Resiliency Center in Lewiston finding new ways to care for shooting survivors one year later

The City of Lewiston and Maine Attorney General's Office fronted the money to open the free therapy center until federal grants can reimburse them.
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What to do if you're feeling down as seasons change this time of year

If you find yourself feeling down as the seasons change, know you're not alone. You may be feeling the effects of seasonal affective disorder.
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'Winter Blues': Helpful tips for dealing with seasonal affective disorder

Mental health professionals say it's normal for the changing seasons to affect your mood, especially around this time of year.
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988 crisis line calls don't always route directly to support in Maine

Since the rollout of the new 988 number, people calling from cell phones with out-of-state numbers do not get the Maine Crisis Line. Officials are working on a fix.
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Let's Talk About It: Finding community, care, and conversations that work for you

Navigating the mental health care system can be difficult. What works for some, won't work for others. Experts share how we can track our loved ones' progress.
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Helping Maine teenagers who may be struggling with their mental health

Now that school is back in session, medical specialists are preparing for a resurgence in mental health concerns among students.
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Suicide is a hard topic to discuss. Here are a few tips to start a conversation.

September is National Suicide Prevention Month. Mental health professionals are hoping Mainers can work together to prevent further tragedy.
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3 steps Mainers can take to help prevent suicide

During National Suicide Prevention Week, mental health professionals share ways Mainers can start tough conversations with their loved ones.
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Maine groups spread message of support during suicide prevention month

September is Suicide Prevention Month, a time to raise awareness about the national mental health crisis.